Every now and then, we should grant ourselves a little relaxation. Park Plaza Vondelpark, Amsterdam and Hattawaj Spa join forces and offer several pampering body treatments.

No need to get out of your nest. Treatments are taken care of by Hattawaj Spa and will take place in your room. For reservations, please contact our Front Office team.

• Jet lag | Is the curse of the modern-day holidaymaker. It is estimated you need a day for every time zone crossed to regain your normal bodily rhythms and energy levels, with this sort of massage our body adapts smoother with its environment.
  60 minutes – €85 / 90 minutes – €127,50

• Holistic | Designed to promote relaxation, improve circulation, relieve muscle tension and reduce stress. This type of bodywork can be experienced in a lighter or stronger style depending on the individualís preference. It’s a very effective treatment for jet lag.
  60 minutes – €85 / 90 minutes – €127,50

• Thai | The second most popular treatment brings a firm massage and gentle yoga movements into a profound healing system. According to Ayurvedic science, there is an extensive network of energy lines running throughout the body. It is through the massaging and stretching of this network of energy lines that Thai Yoga Massage releases tension. By allowing energy to flow more freely, the massage works to alleviate problematic conditions such as lower back pain, arthritis, headaches, digestive difficulties, menstrual problems, and stress-related conditions. This massage is performed on a futon on the floor.
  60 minutes – €85 / 90 minutes – €127,50

• Relaxing |Is a gentle massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure.
  60 minutes – €85 / 90 minutes – €127,50

• Deep Tissue | These western techniques use firm pressure and slow strokes that run along the muscles, concentrated on certain areas for maximum benefits according to specific needs or requests.
  60 minutes – €85 / 90 minutes – €127,50

• Swedish | In Sweden, “Swedish massage” is simply known as classic massage. And that is exactly what it is, a classic treatment which represents the western standard of massage.
  60 minutes – €85 / 90 minutes – €127,50

• Sport | This is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain, the maintenance of muscle balance, improved flexibility and enhanced rehabilitation from injury and also provide relaxation. This massage focuses mainly on the arms and legs, according to the clients needs.
  60 minutes – €85 / 90 minutes – €127,50

• Lymphatic Drainage | It eliminates excessive liquids and toxins from the tissues, using light strokes through the lymphatic system. It is a wonderful solution for swelling or a sensation of heaviness in the body, especially the legs and abdomen. This type of massage works also by eliminating the dryness of skin and flushing out toxic, fatty deposits that cause cellulite.
  60 minutes – €85 / 90 minutes – €127,50

• Aromatherapy | Aromatherapy massage is a massage therapy using highly concentrated plant oils, called essential oils, added to the massage oil or lotion. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.
  60 minutes – €85 / 90 minutes – €127,50

• Shiatsu | In the Japanese language shiatsu means “finger pressure”. Shiatsu techniques include massages with fingers, thumbs, and palms; assisted stretching; and joint manipulation and mobilization. Massage is performed with clothes on, no oil, and on the floor with a mat.
  60 minutes – €85 / 90 minutes – €127,50